Formations to integrate self -care into your life
Unveil a realm of learning that transcends mere technique.
My formations are designed to bestow upon you practical tools, foster a deeper connection with your inner self, and cultivate skills that elevate your quality of life, as well as that of those who share your journey
Training for professionals
A space for therapists, masseuses, and well-being practitioners eager to enrich their wisdom and refine their craft.
To hotels, spas, training centers in natural therapies, toilets, aesthetic centers or hairdressers that seek to expand offer, train therapists or design new services.
- Therapeutic massage in different styles
- Master self-care techniques,
- Provide specialized attention for unique groups, including expectant mothers, children, and the elderly.
Group workshops
Dynamic and enriching activities organized through municipalities, schools, civic centers, associations, or individuals. Designed for communal learning in a vibrant environment..
- Aquaqi, Holistic Gymnastics and Yoga
- Serene sessions of yoga complemented by family or couple massages.
- Empowering practices for individual well-being.
- Gymnastics and Yoga for Seniors. Gentle movements tailored for the golden years.
Companies and Labor Welfare
Sessions crafted to enhance the work environment & foster well-being:
- Active pause workshops
- Training in Relaxation Techniques and Self-Care for Employees
Individual training
Personalized programs To deepen learning at your pace and according to your specific goals.
- Yoga and couple massage
- Yoga and family massage
- Aquaqi, Holistic Gymnastics and Yoga
What do I offer in My formations?
Practical and effective methods
You shall discover techniques that seamlessly blend into your daily life or elevate your professional pursuits.
Tailored adaptation
The contents conform to the needs of the group or the student, offering an enriching and unique experience.
A holistic approach
I delve into the sacred bond between body and mind, ensuring that learning transcends mere technique to become a transformative journey.
SOUL-STIRRING REVIEWS
We went for a session with Marta and it was incredible! I am pregnant for 7 months and has taught me several exercises to relieve discomfort, help the little turn to turn and then a massage. I already knew his massages and knew that I would be super good, and that's how it was. In addition, he has taught my partner various techniques to help me stretch together and so to make it more fun. Marta, you are one sun! As always, thank you for making us feel as welcome and leaving as new and full of energy.
We embarked on a journey of yoga and couples massage under the guidance of Marta, and our hearts sing with recommendation. It was a beautifully intimate experience, enriched by a professional and nurturing presence that felt like a warm embrace.
We embarked on a couples massage workshop, and it was an enchanting experience! She is a wonderfully approachable and kind soul!