Marta Castro - Taimai Hello

HELLO, I AM MARTA CASTRO

Since the dawn of my memories, the body, its language and its wisdom have been my inspiration in life.

My passion for understanding, nurturing, and elevating this vessel has guided over two decades of my journey, accompanying souls like yours toward health and harmony.

In this inspiring space, I wish to unveil my story, my philosophy, and my unwavering commitment to your well-being..

A JOURNEY OF SELF-DISCOVERY

This odyssey began in my youth, when when the gentle art of shiatsu introduced me to my body in an entirely transformative way.

Guided by remarkable mentors, I delved into the realms of yoga, chi kung, and aquagym, weaving these practices into the fabric of my daily life.

With passion and a constant desire to learn, I continued my evolution as a therapist, embracing body therapies for a holistic and integrative approach. In that process, I discovered the transformative power of self-care and the vocation to share it with others.

My decision to train in sociocultural animationopened doors to working with groups, learning the art of facilitating spaces rich in connection and growth.

This unique blend of experiences, , combined with my love for body techniques, laid the foundation for my path as a therapist and educator.

Today, I weave all this wisdom into my professional tapestry, offering a distinctive method known as Taimai, which harmonizes sensitivity, creativity, and profound reverence for each body’s unique narrative.

AN INTEGRATIVE APPROACH

I firmly believe that The body, mind and emotions are deeply connected.

Thus, my work transcends merely alleviating physical discomfort; it extends to providing practical tools for achieving balance and wellness at every level.

Through the art of active listening and mindful presenceI ensure that each individual feels embraced and understood, honoring their personal journey and rhythms while tailoring each service to their unique needs.

All this, rooted in the embrace of nature, which serves as our wellspring of inspiration, balance, and renewal,, reminding us that that true health arises from the simple, the essential, and the authentic.

MY VALUES

PRESENCE

Cultivating a mindful sanctuary where you feel heard and understood.

EMPATHY

Accompanying you with sensitivity and respect, adapting to your unique needs.

AUTHENTICITY

Acting with honesty and integrity, remaining true to my purpose.

COMPREHENSIVE CARE

Attending to the body, mind and emotions as an inseparable whole.

EMPOWERMENT

Equipping you with tools to unveil your potential and nurture yourself independently.

I INVITE YOU TO TAKE THE FIRST STEP

Now that you know more about me, my essence and approach, I wish to accompany you on your journey toward a more balanced and fulfilling life.

Every service, workshop or retreat I offer is designed to help you reconnect with your body, release tension and discover transformative tools that enrich your daily life.